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Top 6 Myths about A Pap Test (Pap Smear)

Pap tests can be confusing and even intimidating for many of us ladies. I mean, it makes sense — it might not be the most fun thing to lay back while someone checks you out with a speculum! But what can a woman REALLY expect during the procedure? What do the results means? Does the doctor really insert a speculum into your vagina? To set the record straight, we’re busting a few myths that often surround Pap tests. We want you to feel empowered. You deserve to make informed decisions about your health. Although ThriVe doesn’t offer Pap tests, we’re here to provide clarity about what they are and why they’re essential for women’s wellness. Your health matters, and so do your choices. So let’s get into it!

A nurse demonstrates what happens during a pap.

1. Myth: “Pap Tests Are Painful”

Truth: While Pap tests might be a little uncomfortable, any discomfort is usually brief. Most women describe the sensation of having cervical cells collected as “a little awkward” rather than painful. It’s usually done as part of a pelvic exam, over in minutes, and the peace of mind from staying on top of your health is worth it! Plus, a good doctor will ask how you’re feeling and make sure you’re as comfortable as you can be. They’ll talk about if you had an abnormal pap test result, and what steps you can take.

2. Myth: “Only Sexually Active Women Need Pap Tests”

Truth: Pap tests aren’t only for those who are sexually active. Guidelines recommend that all women start screening at age 21, regardless of sexual history.1 Delaying sex is a personal choice and can be a positive decision for many reasons, including confidence in your health and future. But getting regular pap test results is still important for cervical health.

3. Myth: “Pap Tests Detect All Types of Reproductive Cancer”

Truth: Pap tests specifically screen for cervical cancer by checking for abnormal cells in the cervix.1 They don’t detect other types of reproductive cancer, such as ovarian or uterine cancer. So keeping up with other recommended health screenings is essential.

4. Myth: “I Don’t Need a Pap Test if I’ve Had the HPV Vaccine”

Truth: While the HPV vaccine can help prevent certain strains of the virus linked to cervical cancer, it doesn’t cover every possible risk.2 Getting regular Pap tests is still recommended to identify if there are abnormal (or precancerous) cells in the cervix.1 A Pap is a way to find cervical cancer so it can be treated early.1

5. Myth: “I Don’t Need a Pap Test if I’m Healthy and Symptom-Free”

Truth: Cervical cancer often doesn’t show symptoms in its early stages.3 That’s why regular screening is a must. By catching any changes early, Pap tests can help you stay proactive about your health — even if you’re feeling great.

 A nurse and patient discuss the pap procedure.

6. Myth: “Pap Tests Are Embarrassing”

Truth: Taking charge of your health is something to be proud of! You deserve care without any sense of embarrassment or shame. The same goes for getting an STI screening or visiting ThriVe for a no-cost pregnancy test — it’s all about taking control of your wellness. All of our services are no-cost and no-judgment.

Still have questions? That’s totally understandable, and a good thing! It just shows that you care about your health. It’s a flex, actually. And another big flex is getting your regular check-ups done, so you can feel confident in your own body. Going for a pap smear is about more than just your vaginal and reproductive health. It’s a chance to talk to your OBGYN about anything related to women’s health. Maybe you need to talk about your cycle, your energy levels, your mental health, or your health goals. A good OB will take the time to chat with you about these things!

Experience: the best teacher

The best way to learn about your body and understand what a Pap test involves is simply to experience it! Scheduling a Pap test can answer your questions, clear up misconceptions, and help you feel confident about your health choices. But finding the right healthcare provider is key — someone who listens, respects your questions, and explains things clearly.

How does one find a great OBGYN?

1. Ask for Recommendations: Start by asking friends, family, or trusted contacts for recommendations. Personal experiences can be helpful to find someone you feel comfortable with.

2. Look for Reviews: Online reviews can give insight into an OBGYN’s approach, bedside manner (how they act towards you), and whether they take the time to listen to patient concerns.

3. Prioritize Listening: During your first visit, see if the OBGYN takes time to listen to your questions and concerns. A good provider will make you feel heard and valued. If they aren’t a fit, that’s alright! Just make your next appointment with a different doctor, until you find the right one for you.

4. Ask Questions: Don’t be afraid to ask questions about what the Pap test will be like, any prep you need, and how the results will be shared. An understanding doctor will be happy to explain things.

5. Check Compatibility with Your Needs: If you’re looking for a provider who aligns with your health goals—whether it’s a preventive approach, a focus on reproductive health, or a holistic perspective—mention it during your appointment.

Taking this step is empowering! Once you know what to expect, it’s a lot easier to stay consistent with your health screenings. If you’re ever unsure, ThriVe is here to help with STI screenings, pregnancy tests, and a safe space to discuss your health.

Finding medical advocates who listen makes all the difference — you deserve care from a medical professional who respects your wellness journey and helps you feel confident about your body.

Healthy • Safe • Strong

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