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Know someone facing an unplanned pregnancy? Learn how to be an ally.

Helping someone find a pregnancy test near me

Discovering that you (or someone close to you) might be facing an unplanned pregnancy can be overwhelming. As an ally, your role is crucial in providing emotional support. Your friend has trusted you with sensitive info, so you should create a safe space for open communication.  We’re outlining five key steps to being an ally to someone who has shared concerns about a potential pregnancy.

Creating a Safe Space:

First and foremost, it’s essential to create a safe and comfortable environment for the person to share their feelings and concerns. Choose a private and uninterrupted setting where she can openly express herself without fear of judgment or being interrupted. Speak with empathy and assurance that you are there to support her, no matter what she decides. You are there to listen, understand, and help. Her feelings are valid. 

Active Listening Tips:

  • Maintain eye contact to show attentiveness.
  • Use open body language to convey warmth and acceptance.
  • Nod occasionally to signal understanding and encouragement.
  • Reflect back what she shares to make sure you understand her perspective.

Being a Supportive Presence:

Being a supportive ally involves more than just being physically there. When she’s looking for a pregnancy test near me, you’ll need to give her emotional support as well. Acknowledge her feelings without pushing your own opinions. Avoid making assumptions. Allow her to express herself freely without judging. Offer comfort by letting her know that her emotions are valid and that you are there to stand by her side throughout the process.

Active Listening Tips:

  • Avoid interrupting; let her finish expressing herself.
  • Affirm her, using statements like, “I’m here for you” and “I care about how you feel.”
  • Ask open-ended questions. Encourage her to share more about her thoughts and emotions.
  • Validate her emotions by showing understanding and empathy.

Finding Reliable Sources of Information:

Dealing with an unplanned pregnancy requires getting accurate information. As an ally, you can assist by helping her find reliable sources of information. Suggest reaching out to medical professionals at a women’s center like ThriVe+, a no-cost clinic specializing in women’s health. They’ll help her with a pregnancy test near me. Encourage her to schedule an appointment to discuss her options and receive expert guidance.

Active Support Tips:

  • Offer to help her look for reputable organizations like ThriVe+.
  • Find phone numbers for clinics that specialize in women’s health.
  • Help her get professional advice for accurate information.

Offering Assistance with Medical Appointments:

Going to medical appointments can be daunting, especially when things feel uncertain. Let her know that you are available to go with her to any appointments if that’s something she wants. Having a supportive person there can go a long way. You can be there to provide emotional support, in a way that helps her. At ThriVe+, women can have a pre-abortion screening including a lab-quality pregnancy test at no cost. She can make an appointment any time to get the answers she needs in order to make an informed decision. Finding a pregnancy test near me shouldn’t cost her a thing.

Active Support Tips:

  • Ask if she would like company during medical appointments.
  • Offer to arrange transportation to and from appointments.
  • Reassure her that you’re just there for support, and you will respect her decisions.

Respecting Privacy and Providing Ongoing Support:

Make sure you respect her privacy. This is very important for keeping trust and building a solid, supportive relationship. Don’t share information without her explicit consent, and let  her know that you’re committed to being there for ongoing support (regardless of the decisions she makes). Let her take the lead in deciding how much she wants other people involved, and be a consistent source of encouragement for her.

Active Support Tips:

  • Respect her boundaries and only share information with her permission.
  • Regularly check in with a simple, “How are you feeling?” to show ongoing support.
  • Remind her that you are available whenever she needs someone to talk to or lean on.
  • Let her know that ThriVe+ advocates are experienced in providing support during challenging decisions and situations.

Being an ally to someone facing the possibility of an unplanned pregnancy involves creating a safe space, offering emotional support, assisting in finding reliable information, and respecting privacy. As she’s looking for a pregnancy test near me, your friend has chosen you to confide in. You’re a good friend. She’s trusting you to help her. She’s welcome to come see us at ThriVe+ for a no-cost, judgment free support system —and you’re welcome too.

You have the chance to make a difference in her life — right now. Keep being the friend you are. Thank you for being an ally she can trust.

Healthy • Safe • Strong

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